I am so thrilled to have my friend and S BC coach Robert Mack with us . Robert is the author of Happiness from the Inside Out . This is one of those books where you can see my tags .
It's like , oh Robert has a lot of boundaries . No , that's what allows Robert to show up as his best self in all arenas because he has great boundaries . And that's what we need to start embracing is our boundaries so that we can protect our energy .
It is , it is true . It's so , it's , it is funny that um I and I have told Robert this a million times when , when people experience Robert , just the energy of your presence , you , you just give out great vibes . And then not only that , like I said , you're able to capture your words and thoughts in a book which is not easy to do .
And so for a moment or a micro moment there , my mind was finally still in silent , in a real palpable way . And so I felt this like innate or inherent peace , love and joy that's always there underneath the surface , but always there . I felt it shine through .
They call me throughout the book . Oh , I love , let me just read you what Robert said . It's that kind of book .
