Well , so not everybody can , you know , was gonna be able to be a private client and work with you . What can you give like three tips that , that maybe , you know , things that people can do to help them get out of , of some depression to help them find happiness ? Is it , is it something that can be done ?
Yeah , I sort of discovered that I really enjoyed having the conversation , like the conversation that you and I are having , I just love the idea that , um you know , something about this very painful past of mind could be helpful to other people in the world . And so I sort of become obsessed with reading books about happiness and listening to videos and then also sharing what I was reading and getting other people's thoughts and ideas and it sort of became a patient . And so before too long , friends would say , you know , Rob , I know we're here doing this commercial or this magazine thing .
How , how did you get started ? What is a happiness coach ? Please tell me , well , I have to say that most of my life , I've learned things the hard way Claire .
Um , I'm like at 3:30 a.m. or so I get up early because I like to do a few things that I've discovered allow me to stay established in happiness , which is like , you know , read and meditate and go to the gym and just have a little time before I dive into clients . And then honestly , it's a lot of me listening and asking open-ended seemingly innocent questions that are secretly leading people down a path , hopefully to greater peace , love and joy . Um And so I do that most of the day into the evening .
And I said , you know , what makes me feel better ? And I'm a happiness coach . So I believe I'm feeling good and uh I don't need them to feel good , but I love any help I can get right .
