Robert Mack, Celebrity Happiness Coach Discusses How to Find Happiness

But in that , you know , 5 , 10 , 15 minutes , I started doing some research and I very quickly discovered that I wasn't alone . There were lots of other people in the world um that experienced deep depression , stress , anxiety had been suicidal . And so , you know , that 15 minutes began to sort of bleed into several days and several weeks .

Robert Mack, Celebrity Happiness Coach Discusses How to Find Happiness

Um , and I know that I'm not alone with that . I mean , so many people were like , I never thought experiences like that before , but 2020 just kind of rocked everyone to their just core . And , um , are you finding that a lot , like you have just more people coming to you because of what's going on in the world ?

Robert Mack, Celebrity Happiness Coach Discusses How to Find Happiness

Um So , you know , I went back to a program at the University of Pennsylvania . It's an Applied Masters of Applied Positive Psychology program . It's all about the study in science .

Robert Mack, Celebrity Happiness Coach Discusses How to Find Happiness

It's just , it's absolutely crazy , but we , yeah , c extenuating circumstances , we couldn't make this happen . Obviously , 2020 happened . Anyway , here we are so excited .

Robert Mack, Celebrity Happiness Coach Discusses How to Find Happiness

So , yeah , it's been an interesting time . I think folks are a lot more in touch though with what truly matters in their lives . Um , they're much , um , getting and working on getting much clearer about , you know , what happiness is and where you can find it and what happiness isn't and where you can't find it .