AI Answer
Based on the context provided, it's clear that training is a crucial aspect of your athletic journey. You've mentioned that you dedicate significant time to training with your high school team and also put in extra effort outside of practice to improve your performance. Additionally, you're looking for specific training regimens and guides that stand out. Considering your commitment to reaching the collegiate level and competing nationally, it's important to focus on structured training routines tailored to your specific event, such as hurdle drills. Given your dedication and ambition, reaching out to coaches and seeking their guidance on specific training regimens could be highly beneficial. Coaches can provide personalized training plans based on your goals and current performance level, allowing you to optimize your training efforts. Furthermore, incorporating elements such as recovery time and focusing on areas where you can gain an advantage over your competition will be crucial in achieving your athletic aspirations. Ultimately, maintaining a disciplined and focused approach to training, seeking expert advice, and implementing targeted regimens that align with your goals will be key factors in your continued athletic development.

Savanna Morris | Pepperdine Track & Field

Uh , the collegiate level is a lot different from the high school level . You train harder , you work harder , you have a team and you travel to different states with that team . It's just a whole different experience and for me coming in because I am , I am from , I'm from Texas , so I'm a little bit further away from Pepperdine , it was kind of a culture shock for me .

Savanna Morris | Pepperdine Track & Field

Uh , College itself is a whole other level of team commitment . You're working harder , you're training harder . You're practicing for 4 to 5 hours a day , which includes recovery time , and you're really , it's almost like a second job , and I say as an , you know , as an incoming freshman who is interested in competing at the collegiate level , um , just know that this is something that you must commit yourself 100% to .

Savanna Morris | Pepperdine Track & Field

I would go to a track by my house and I would spend a few hours specifically focusing on hurdles because I'm a hurdler . And just going through some drills , um some exercises my high school coach gave to me , and I would do that stuff on my own , especially um coming closer and closer to state and to the to the true epitome of the track season . That was when I would really , really go out there , really grind in those hours , even after hours of practice , I would go and at least do a few hurdle drills or just do a few sprint drills here and there to really hone in on my events specifically because um .

Savanna Morris | Pepperdine Track & Field

So I did not compete in the club sports . I did train with my high school team , but I also made time and effort to train outside of high school , just the high school practice time . I would go right after practice .

Savanna Morris | Pepperdine Track & Field

So one of the things that I did was I reached out to a bunch of coaches . So first I managed to train outside of practice and really get down on my times because I looked through each of those colleges that I was interested in . I had a list of 10 colleges that I potentially wanted to compete .