AI Answer
One of the challenges that the speaker faces is the mental aspect of pushing themselves to work harder and overcome adversities, particularly in the context of sports. They emphasize the importance of maintaining good team chemistry and sticking together as a unit to overcome challenges. Additionally, they express the belief that it's essential to be 100% mentally present and dedicated to making the most of every opportunity. The advice they received from a high school coach about believing in their abilities and working hard is also a guiding factor for them.

James Kavouklis | Michigan Football

So it's just about taking every rep seriously . Some challenges that I face were just the mental aspect of , of how everything goes . I remember being a , a sophomore and there's this freshman kid on the team and he hadn't even played yet in a game and we had a coach come and offer him to , uh UCF and this kid ended up being a big five star recruit .

James Kavouklis | Michigan Football

I had uh one coach in high school who he would always tell me , uh , there's probably some kid out there who has less than you but is working harder than you right now to get to where you want to be . And that's just something I think about a lot whenever it comes to any activity , I'm doing sports related wise , just in terms of like , I gotta work harder , I gotta push myself . And I think that's just something like a , a good mentality that it instills in people to have .

James Kavouklis | Michigan Football

And I think that pushes people and makes them work harder . And that also helps get through adversities cause a lot of programs you see , there's not good team chemistry when adversity hits , they fall apart , but being able to kind of come together and , and stick together as a unit makes a big difference when it comes to , to winning , you know , an overtime game against Alabama in the Rose Bowl . Uh If I had to tell my younger self , any advice , I would just say to trust myself .

James Kavouklis | Michigan Football

And I think that's just something like a , a good mentality that it instills in people to have . Not even just with sports , but once you get older and , and whatever your job is for a just always know there's somebody working so you gotta work even harder . I think one thing that I focus on is making sure that I'm always mentally in the right space that I need to be in whenever I work out , whether it comes to practice lifting or even just like the mental aspect of games , like watching film .

James Kavouklis | Michigan Football

And I just think having that overall team closeness and the chemistry makes a big difference because when you have guys that can look to the right and left and they trust a person there that's a brother to them . And I think that pushes people and makes them work harder . And that also helps get through adversities cause a lot of programs you see , there's not good team chemistry when adversity hits , they fall apart , but being able to kind of come together and , and stick together as a unit makes a big difference when it comes to , to winning , you know , an overtime game against Alabama in the Rose Bowl .