AI Answer
It sounds like you've experienced a powerful mindset shift that has impacted different aspects of your life, from relationships to body wellness and personal growth. It's great that you've recognized the importance of this shift and the journey it has taken you on. Embracing discomfort, becoming more persuasive through genuine connection, and understanding the impact of your energy and perception are all valuable insights. It's clear that you've made significant progress in your mindset, and acknowledging the journey itself is an important part of the process. Keep embracing these shifts and self-improvement as you continue to grow.

Laurel Canyon Kitchen' Episode 4: Robert Mack

I mean , honestly , I had a pretty good life , great consulting job , beautiful girlfriend . But something shifted inside . And for one moment in time I felt this perfect peace and subjective well-being love and sort of this like , fathomless , unfathomable joy .

Laurel Canyon Kitchen' Episode 4: Robert Mack

But the thought of being rejected by people terrified me to the point where , like , I wouldn't even go on auditions because I just thought I can't handle it . And then when I started getting rejected , you know , in like the corporate world and in relationships , I was like , oh , this isn't that , that's the realization epiphany that we all have because if you , you know , sort of practice it enough , yes , you get better , but most importantly , you stop caring so much . It doesn't hurt as much .

Laurel Canyon Kitchen' Episode 4: Robert Mack

And I've kind of like my personal journey to happiness . I've also tied into like the way that I treat my body because I realized when I changed my diet and lifestyle , it made me a happier person from the inside out because my body started functioning better . And I realized I was like , oh , all the crap that I was eating before was really impacting my , I was getting foggy headed .

Laurel Canyon Kitchen' Episode 4: Robert Mack

And that being said , there's just so much to be said for loving who and what you are today and loving your life for what it is today . Even if it's not exactly what you agree , it's the journey , the journey is what we can't forget because if we're constantly just looking for like the next bigger , better thing we're going to miss out on what life actually is . That's exactly right .

Laurel Canyon Kitchen' Episode 4: Robert Mack

This is you having an ego bruise ? And um , I would say like the getting out of the comfort zone as being a shy person is something that you really have to make a conscious effort to do it . Because now as an adult , I go out with people who are like , oh , my child is shy , like , ok , well , what are you doing about it to help socialize them ?