Welcome to Laurel Canyon Kitchen . I'm Holistic chef , Nicky and today I'm here with Robert Mack . Thank you so much for joining me today .
But , oh , those people are mirroring my energy . So good , Nicky . Like you're right .
Yeah . And I've kind of like my personal journey to happiness . I've also tied into like the way that I treat my body because I realized when I changed my diet and lifestyle , it made me a happier person from the inside out because my body started functioning better .
And that being said , there's just so much to be said for loving who and what you are today and loving your life for what it is today . Even if it's not exactly what you agree , it's the journey , the journey is what we can't forget because if we're constantly just looking for like the next bigger , better thing we're going to miss out on what life actually is . That's exactly right .
Um But happiness really truly is your gift to the world , I think . Yeah , I don't know about you with like how you've got on your journey . But for me , like the way I became confident was by like pretending to be very helpful .