Coach shows coming up . I want balancing aca academics and sports . I'd say the biggest thing is to , uh , communicate with your teachers often , let them know your practice schedules , your , uh , travel schedules , all of that just to make sure that coaches are , uh , coaches and teachers are in a loop with whatever is going on .
Some of the things I focus on on my training is just , uh , staying consistent in the weight room , stay consistent with nutrition . And just overall taking care of your body it's the most important thing , um , and we're running track and field , uh , feeling the best to compete is always important androving as an athlete in track and field , um , personally just paying attention to what my coaches are trying to preach at practice , um , based on technique , especially in my events the sprints and jumps , it's very important and also , uh , staying committed in the weight room is very important as well . Um , because getting stronger is always gonna lead to the best , best performances .
Some of the best advice I've been given from some of the coaches and mentors previously in my career is just to stay consistent . Um , consistency is key , uh , especially in my sport and track and field . You wanna pay attention to little things always , and it's gonna take you a long way .
You wanna pay attention to little things always , and it's gonna take you a long way . Some of the things I focus on on my training is just , uh , staying consistent in the weight room , stay consistent with nutrition . And just overall taking care of your body it's the most important thing , um , and we're running track and field , uh , feeling the best to compete is always important androving as an athlete in track and field , um , personally just paying attention to what my coaches are trying to preach at practice , um , based on technique , especially in my events the sprints and jumps , it's very important and also , uh , staying committed in the weight room is very important as well .
I run track and field and I go to Youngstown State University . Some of the best advice I've been given from some of the coaches and mentors previously in my career is just to stay consistent . Um , consistency is key , uh , especially in my sport and track and field .
