Uh , and running track and field in my events , I did a long jump and even though Youngstown State is a small FCS university considered , uh , we're still ranked top 4 in the country in my event , the long jump , and that just goes to show the type of coaching that we have here and the type of athletes they produce from this university . Um , I've become a better athlete through my coaches , um , allowing me to take on a leadership role and allowing me to just be myself out there on the track , um . As a senior here at Youngstown State , I'm able to just coach the freshmen and sophomores coming in a little bit and give them my advice as well in helping uh coach .
Some of the best advice I've been given from some of the coaches and mentors previously in my career is just to stay consistent . Um , consistency is key , uh , especially in my sport and track and field . You wanna pay attention to little things always , and it's gonna take you a long way .
Some of the things I focus on on my training is just , uh , staying consistent in the weight room , stay consistent with nutrition . And just overall taking care of your body it's the most important thing , um , and we're running track and field , uh , feeling the best to compete is always important androving as an athlete in track and field , um , personally just paying attention to what my coaches are trying to preach at practice , um , based on technique , especially in my events the sprints and jumps , it's very important and also , uh , staying committed in the weight room is very important as well . Um , because getting stronger is always gonna lead to the best , best performances .
I run track and field and I go to Youngstown State University . Some of the best advice I've been given from some of the coaches and mentors previously in my career is just to stay consistent . Um , consistency is key , uh , especially in my sport and track and field .
As a senior here at Youngstown State , I'm able to just coach the freshmen and sophomores coming in a little bit and give them my advice as well in helping uh coach . Coach shows coming up . I want balancing aca academics and sports .
