Summary
The podcast is focused on friendship and getting through midlife with the power of friendship. The guest, Robert Mac, is a celebrity happiness coach. He became a happiness coach after experiencing depression and suicidal thoughts. He attributes his change in mindset to divine intervention and quieting his mind. He struggled with self-diagnosed ADHD and dyslexia, as well as rumination and self-reflection. His struggles and experiences as a child have shaped his career as a happiness coach, and he now helps others going through similar experiences. He suggests doing research and making different decisions to help children struggling with depression.
