Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach!

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Summary

The video discusses the concept of happiness from within, the science of positive psychology, the influence of the human brain on happiness, the impact of society and upbringing on the pursuit of happiness, and strategies to manage empathy and reduce overwhelm.

Silo Top Questions

- What is happiness and where does it come from?
- What is positive psychology?
- How does the human brain affect happiness?
- What role does society and upbringing play in the pursuit of happiness?
- How can empathy and overwhelm be managed?

Main Topics

Happiness Positive psychology Brain function Society and upbringing Managing empathy