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A global vegan diet offers several benefits, both for the environment and personal health. From an environmental perspective, shifting to a global vegan diet has the potential to reverse climate change by significantly reducing carbon emissions associated with animal agriculture. This is due to the lower carbon footprint of plant-based foods compared to animal products. In addition, a global vegan diet can help conserve water and land resources, and reduce deforestation and habitat destruction. From a health standpoint, a vegan diet can be rich in nutrients, high in fiber, and low in saturated fats, leading to potential benefits such as weight management, improved heart health, and reduced risk of certain diseases. Vegan diets also promote the consumption of a wide variety of fruits, vegetables, legumes, nuts, and whole grains, which can contribute to a diverse and healthy eating pattern. Furthermore, embracing a global vegan diet can offer culinary versatility and variety, as there are countless options for creative and delicious plant-based meals. With the growing availability of vegan products and recipes, people are discovering that vegan cooking can be both nutritious and flavorful.

GDL Jane Velez Mitchell

http://silosolo.com//526597 (03:56) Silo Score:92

And people think , well , there's nothing we can do to make it better , but um we can stop it from getting worse wrong . We can actually reverse climate change if we shift to a global vegan diet . And that's why I'm doing this .

GDL Jane Velez Mitchell

http://silosolo.com//526597 (01:46) Silo Score:92

And people think , well , there's nothing we can do to make it better , but we can stop it from getting worse wrong . We can actually reverse climate change if we shift to a global vegan diet . And that's why I'm doing this .

GDL Jane Velez Mitchell

http://silosolo.com//526597 (10:11) Silo Score:92

It is going to get so much worse people , but there is something we can do three times a day and each and every one of us , if we did it , we literally could reverse climate change . And that is eating a low carbon price tag , healthy plant based meal . Yeah , I mean , I I'm with you on this .

GDL Jane Velez Mitchell

http://silosolo.com//526597 (14:50) Silo Score:91

Yeah . And so people say , well , you know , not all the vegan food you produce is healthy . Now , here's the thing you can eat brown rice , black beans .

GDL Jane Velez Mitchell

http://silosolo.com//526597 (12:36) Silo Score:91

Oh , I just got really hungry and that sounds really good . Um And you can eat more as a , as a vegan too . I feel like there's so much Oh , sorry you were gonna ask .