AI Answer
It sounds like recharging and self-care are very important to you. Taking time alone every morning and practicing regular cleansing and using telomere support are great ways for you to recharge and take care of yourself. It's really important to prioritize self-care and mental well-being in order to be the best version of yourself. Keep up the self-care routine that works for you, and remember that it's okay to take time for yourself.

GDL Emily Ford

Um and I was on the road and I , I went , so I went to Miami , I went to New York and I was like , oh , we should have knew this lesson by now because Emily doesn't do well with this . You need , you need to , you know , how do you recharge ? Introverted , doing slash extrovert ?

GDL Emily Ford

It's not that I don't love or want to be . It's just I have to , you know , recharge . So of course , um where was this ?

GDL Emily Ford

And so it's like , don't ever use that as an excuse because it's actually a gift because you're able to touch people's souls , I think even deeper having that empathic spirit . So , yeah , I just recharge . You just learn like after an event .

GDL Emily Ford

I'm also an outgoing introvert . So you put those two together and you're gonna need to recharge like we got to recharge like we recharge our iphones , you know . And so it's like , don't ever use that as an excuse because it's actually a gift because you're able to touch people's souls , I think even deeper having that empathic spirit .

GDL Emily Ford

But , you know , and so looking at things like that . Um but then also like spending time alone every single morning , it really checks me and puts me into place of like , who am I , who do I want to be today ? You know .