So we thought , I wonder if there's a way for us to make some progress on that , on helping people to exercise better , more often , stick to it longer and , and make some progress there . We know diets don't work and why why don't diets work for the same reason that , that self talk doesn't work is that , you know , we go in it full bore hardcore . Uh , and it requires a major commitment and effort to a lifestyle change .
So we asked hundreds thousands of people , what their New Year's resolutions are . We look to all the other polls that , that do the same kind of work and regardless of where you look or who you ask or when you ask it , people's number one goal is something related to their health , right ? To , to lose weight , to exercise more to , to get out , get more steps for mental well being , physical well being and , and that's like the number one goal every January 1st .
We look to all the other polls that , that do the same kind of work and regardless of where you look or who you ask or when you ask it , people's number one goal is something related to their health , right ? To , to lose weight , to exercise more to , to get out , get more steps for mental well being , physical well being and , and that's like the number one goal every January 1st . So if , if we were able to accomplish that goal , you think it would drop a little bit in the rankings ?
But it doesn't because it's really hard . So we thought , I wonder if there's a way for us to make some progress on that , on helping people to exercise better , more often , stick to it longer and , and make some progress there . We know diets don't work and why why don't diets work for the same reason that , that self talk doesn't work is that , you know , we go in it full bore hardcore .
Everybody was in the same sort of circumstance , but yet their experience was really different . We helped them to move faster burn calories at a higher rate , right . Exercise more efficiently .
