Mindset of Winning & Losing, Managing Moral | Jocko Willink & Dr. Andrew Huberman

And could you say that was terrible and then transmute , I guess I'm getting into kind of the , the , the Eastern language now convert that into energy to go do better the next time . Whereas we also see people military and in the civilian world that a loss in particular , severe losses basically set them down the path of like less energy . It certainly isn't less calories .

Mindset of Winning & Losing, Managing Moral | Jocko Willink & Dr. Andrew Huberman

All right , we need to , we need to celebrate the life . We need to move the lo mourn the loss and then we need to go to work , we need to get our gear back on . We need to lock and load our weapons .

Mindset of Winning & Losing, Managing Moral | Jocko Willink & Dr. Andrew Huberman

Same thing in the other direction you go out on an operation . It doesn't go well , you go out an operation , you take casualties . Now you come back to base .

Mindset of Winning & Losing, Managing Moral | Jocko Willink & Dr. Andrew Huberman

Not only that , I mean , you just get used to . You talk about losing people . You're friends with this guy .

Mindset of Winning & Losing, Managing Moral | Jocko Willink & Dr. Andrew Huberman

They all come to BS , they all quit , not all of them quit . But there's plenty of examples of the highest level of collegiate athlete in sports that translate very well to what you're doing in , in basic Seal training and they quit and sometimes it's because they don't know how to lose , they don't know how to recover from a loss and they're , they're just so , so I think already , and once you get to a Seal team , you've got people that are generally speaking , gonna be pretty resilient when it comes to dealing with a loss . Not only that , I mean , you just get used to .